Achieve Optimal Wellness with Breath Box
Abundance
This session features an activating breathwork approach designed to create immediate emotional shifts. The combination of powerful breath patterns and immersive sound elements ensures a profound and transformative experience, all within a concise timeframe. Perfect for those seeking a powerful reset, even when time is limited.
Letting Go and Moving On
Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance.
Stress and Anxiety
Healing Ancestral Lines
Healing through rage will help develop more clarity for better articulation in communications, and self connection with self and others and transforming the power of these emotions to be able to connect with loved ones from a place of understanding and self compassion.
Healing Ancestral Lines
Healing Ancestral Lines
Break free from intergenerational trauma, the root cause of human suffering. This transformative journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection.
Releasing Guilt and Shame
Our functional medicine practitioners use a holistic approach to address the root causes of chronic health conditions, and help you achieve optimal wellness. We offer comprehensive testing and personalized treatment plans.
Transcending Fear
Our yoga therapists use yoga poses, breathing techniques, and meditation to help you manage stress, alleviate pain, and improve overall wellness. We offer both individual and group sessions.