Soap Box
What Is a Soap Box?
At Breath Box, we don’t do surface-level healing. We’re here for truth—raw, unfiltered, and sometimes uncomfortable truth. The kind your body is still holding onto. The kind you’ve been too busy or too afraid to process.
Our “Soap Boxes” are themed 9D breathwork sessions built around real-life struggles—like guilt, anxiety, fear, grief, and self-worth. Each one gives your emotions a stage, and your breath the mic.
Soap Box
We believe that healing is not linear, and that vulnerability is our superpower. Our mission is to create an intentional space where you can process your past, ground yourself in the present, and breathe into a more aligned future.
Every breath is a step toward reclaiming your voice and reconnecting with who you are —without filters, pressure, or performance. At The Breath Box, we don’t do surface-level healing. We’re here for truth—raw, unfiltered, and sometimes uncomfortable truth. The kind your body is still holding onto. The kind you’ve been too busy or too afraid to process.
Our Approach
Our boxes are themed 9 Dimensional breathwork sessions built around real-life struggles—like guilt, anxiety, fear, grief, and self-worth. Each one gives your emotions a stage, and your breath the mic.
These sessions are more than relaxing music and deep breaths. We blend:
- Multi-dimensional Sound Experience
- Isochronic Brainwave Tones
- Somatic Release
- Subconscious Rewiring
- Guided Vocal Coaching
- Subliminal Hypnotic Therapy
This combination helps you bypass mental chatter and access what’s really going on beneath the surface. It’s not about thinking—it’s about feeling. Moving. Releasing. Reconnecting.
What You Can Expect
Each box is a different experience. Some will stir things up. Some will ground you. All of
them are an invitation to:
- Release emotional weight
- Regulate your nervous system
- Reconnect with your truth
- Reclaim your power
Why We Do It
You’re not broken—and you don’t need fixing. But maybe you’re tired of holding it all in. Maybe you’re carrying something heavy. Or maybe you just need to feel something again.
We created these boxes to give you a safe, intentional space to let go of what no longer serves you and call in something new. It’s breathwork, yes—but it’s also truth work.
This Is Your Space
Whether you’re letting go, calling something in, or just showing up to feel—you’re in the right place. You don’t have to carry it alone, and you don’t have to stay stuck.
Give Us a Shout
(Or a Gentle Whisper)
- 20122 Stone Oak Parkway Suite 104, San Antonio, Texas 78258
