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Soap Box

What Is a Soap Box?

At Breath Box, we don’t do surface-level healing. We’re here for truth—raw, unfiltered, and sometimes uncomfortable truth. The kind your body is still holding onto. The kind you’ve been too busy or too afraid to process.

Our “Soap Boxes” are themed 9D breathwork sessions built around real-life struggles—like guilt, anxiety, fear, grief, and self-worth. Each one gives your emotions a stage, and your breath the mic.

Soap Box

We believe that healing is not linear, and that vulnerability is our superpower. Our mission is to create an intentional space where you can process your past, ground yourself in the present, and breathe into a more aligned future.

Every breath is a step toward reclaiming your voice and reconnecting with who you are —without filters, pressure, or performance. At The Breath Box, we don’t do surface-level healing. We’re here for truth—raw, unfiltered, and sometimes uncomfortable truth. The kind your body is still holding onto. The kind you’ve been too busy or too afraid to process.

Our Approach

Our boxes are themed 9 Dimensional breathwork sessions built around real-life struggles—like guilt, anxiety, fear, grief, and self-worth. Each one gives your emotions a stage, and your breath the mic.

These sessions are more than relaxing music and deep breaths. We blend:

  • Multi-dimensional Sound Experience
  • Isochronic Brainwave Tones
  • Somatic Release
  • Subconscious Rewiring
  • Guided Vocal Coaching
  • Subliminal Hypnotic Therapy

This combination helps you bypass mental chatter and access what’s really going on beneath the surface. It’s not about thinking—it’s about feeling. Moving. Releasing. Reconnecting.

What You Can Expect

Each box is a different experience. Some will stir things up. Some will ground you. All of
them are an invitation to:

  • Release emotional weight
  • Regulate your nervous system
  • Reconnect with your truth
  • Reclaim your power

Why We Do It

You’re not broken—and you don’t need fixing. But maybe you’re tired of holding it all in. Maybe you’re carrying something heavy. Or maybe you just need to feel something again.

We created these boxes to give you a safe, intentional space to let go of what no longer serves you and call in something new. It’s breathwork, yes—but it’s also truth work.

Breathwork Testimonials

This Is Your Space

Whether you’re letting go, calling something in, or just showing up to feel—you’re in the right place. You don’t have to carry it alone, and you don’t have to stay stuck.

Give Us a Shout
(Or a Gentle Whisper)

    We prioritize the safety and well-being of all our participants, and as part of our commitment to
    ensuring a secure environment, we require the completion of this Liability Waiver Form.

    A breathing session may not be suitable for you if you have the following conditions: Cardiovascular
    problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone
    taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar,
    osteoporosis, recent surgery, glaucoma or is currently pregnant.

    People with asthma should bring their own inhaler and consult with their physician and breathing
    session instructor before participating. Anyone experiencing an emotional or spiritual crisis or any
    person with a mental illness who is not in treatment or lacks adequate support. Please note, this
    list is not exhaustive, and we generally advise that if you have a question about a condition, you may
    have that is not listed here, you consult a physician before participating in these breathing sessions.

    I warrant and represent that I am in good health physically, mentally, psychologically and
    emotionally, and I understand and warrant that if I am not in good health, I will not be allowed to
    perform the activities and sessions. Accordingly, the declaration and certification that I am in good
    health in all the above-mentioned respects constitutes a material agreement to allow me to
    participate in the breathing sessions.

    I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist
    in health care, and that the activities offered are not intended to treat and diagnose specific
    medical conditions, whether physical, psychological or emotional.

    I voluntarily participate in these activities knowing the risks and consequences and agree to
    assume all consequences, known or not.

    I release the trainer from all responsibilities, costs and damage that may arise from participating in
    the above-mentioned activity.

    I agree to accept financial responsibility for costs related to treatment—payment is taken care of
    before your session starts so you can just relax and focus on you!

    By adding my name below, I acknowledge that I have read the above warning and agree to proceed
    with full responsibility and understand that I have waived certain rights by signing and signing this
    release of liability freely and voluntarily without any external influence.

    Name:

    Signature:

    Date: